Zazen is an age-old discipline that Buddha himself is said to have practised. It is a form of seated meditation, done on a cushion called a zafu, and during which concentration is focused on breathing and posture, as thoughts gradually appear or disappear.
The Zen Dogen Shanga Normandie association proposes two weekly sessions.
Base rate :
Base rate : 30,00 €
Mean(s) of payments : Postal or bank cheques, Cash
From Friday, January 1, 2021 to Friday, December 31, 2021
Find out more informations on the calendar.