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The Light Contact or Semi Contact Karate is reserved to people older than 18 and to adults preferring to avoid contact. It consists in fighting with controlled touches.
For Dominique Valéra, French champion of this discipline, "the principle is gradually and pedagogically leading young people to Contact Karate or Full Contact Karate, offering excellent referees, doctors and teachers. The work made with young people should be adjusted to their age and potential".
Fights are made on tatami and KO is forbidden.

The competition is open to the following categories: beginners A/beginners B/cadets /juniors/seniors/masters, individual men and women.




Sporting competition

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